HYPNOTHERAPY
Welcome and thank you for being here. My technique and grounded guidance help transform subconscious patterns that hold us back from Empowerment and Love. Whether you’re ready to release a self-defeating habit, manage a fear, phobia, or move easier through grief, my practice integrates proven tools to rewire neural pathways for new possibilities. My methods are holistic, effective and life expanding.
CURIOUS ABOUT HYPNOSIS IN GENERAL AND HOW IT WORKS?
Below you’ll find some answers from The Hypnobabies FAQ page.
But first, some interesting facts about Hypnosis:
Hypnosis is a state in which you are neither asleep nor wide awake but somewhere pleasant in between. It is a state of deep physical and mental relaxation in which you can focus your mind on what you want to obtain. Hypnosis does not interfere with a person’s religious orientation. Hypnosis is a safe and easy way to direct the inner mind to focus exclusively on creating and achieving an outcome. There is no going under. You are “in” hypnosis only when and how you want to be. Hypnosis feels very natural…because it is. All Hypnosis Is Self-Hypnosis. You are always in control of your mind and your body while in hypnosis. At all times, you choose to enter hypnosis, you choose to remain in hypnosis, you choose to accept the suggestions and you choose to emerge from hypnosis. Examples of everyday hypnotic states which you have already experienced naturally: -Driving the car -Riding in an elevator -Watching TV, movies, computer screens or video games -Being bored by another person -Waking up and going to sleep -Daydreaming.
Why Hypnosis? Because in hypnosis you access your subconscious, the suggestible more powerful part of your mind where real, lasting change takes place. You may have heard it said that we only use 10% of our brain; hypnosis is a way to get access to that other 90%. Especially in habit and pain control, this eliminates any internal battle that may occur. Will I remember everything that happens in hypnosis? Yes, you will remember everything that happens in hypnosis if that is your desire. Occasionally a person might choose to selectively forget certain facts for a time and then bring them up later when they are more ready. Will I do something against my will? When you are hypnotized, you are aware of all suggestions given to you and you will not do anything against your moral or ethical principles (despite what you may have seen in stage hypnosis shows).
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